Emotional
Breakthrough
Coaching
RELEASE
intentionally to
RECEIVE
abundantly
To forgive and heal from the past is to set a prisoner free, and discover that the prisoner is YOU.
Are you drowning in your negative space and feels like you are spiraling down?
The Map of Consciousness, developed by renowned American psychiatrist Dr. David R. Hawkins, is a powerful framework that illustrates how our emotions vibrate at different energetic frequencies. With a background in both medicine and philosophy, Dr. Hawkins used applied kinesiology (muscle testing) to calibrate a scale of human consciousness.
This scale shows us how our emotional state directly influences our energy and life experience. Emotions like shame, guilt, fear, and anger fall on the lower end of the spectrum, associated with contracting energy and life-suppressing outcomes. These frequencies drain us, and it’s been found that approximately 85% of people operate in these lower states, often unconsciously.
On the higher end of the scale, starting at courage, we move into life-giving energies like love, joy, peace, and enlightenment—states that support healing, expansion, and aligned action. Only about 15% of people live in these elevated states, and it’s here that true transformation and freedom begin.
Understanding this map is key to emotional breakthrough work, because it shows us that how we feel is not just a fleeting emotion—it’s a frequency we emit and a vibration we live in. When we release the low-vibe emotions and rise into higher ones, we don’t just feel better—we become magnetic, aligned, and empowered.
When we release the low-vibe emotions and rise into higher ones, we don’t just feel better—we become magnetic, aligned, and empowered.
Frequently Asked Questions
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She is a seasoned marketing professional with over 20 years of experience, excelling in brand management, on-the-ground activation, event planning, digital integration, and influencer marketing. Passionate about holistic health, Tracy transitioned to become a Foundational Health Advocate and Emotional Well-being Coach, empowering health-conscious and multi-passionate individuals to take charge of their health, combat the signs of aging, and release the negative emotions that hold them back. As a natural maximizer, Tracy has the unique ability to identify and nurture the potential in others, guiding them to confidently step into their power and shine.
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Tracy guides clients in their emotional healing journey and explore the emotional root of their issue. She asks questions so you can find the answers within you. A simple and proven process of emotional release, visualization and declaration is done to create a space for what you want to do or how you want to feel.
If you've been feeling weighed down by negative emotions, stuck in old patterns, or are ready to release limiting beliefs that are holding you back, Tracy can help you experience a powerful emotional shift. During the session, the emotion you want to let go of will be identified to clear emotional blocks and open the path to greater self-awareness. If you're ready for an emotional reset and a fresh perspective, you will be guided on this journey and the tools you’ll need to continue your healing at home will be provided.
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Live or virtual 1-hour sessions are offered.
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Each Emotional Breakthrough Coaching session is designed to be a safe, transformative space where we get to the root of what’s really going on beneath the surface. Before we begin, I recommend booking a complimentary 30-minute Discovery Call. This allows us to connect, build rapport, and gives you the chance to ask any questions about the process so you feel fully supported.
Typically, one coaching session is ideal for releasing a single, specific negative emotion, as we dive deep to uncover its root cause and energetically clear it. However, if you're navigating a more complex emotional landscape involving multiple layers or past traumas, a series of three sessions is recommended. This gives us the time and space to gently explore, process, and release each emotion thoroughly, while supporting you as you move through your healing journey at a pace that feels right for you.
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The investment for Emotional Breakthrough Coaching will be shared during our complimentary 30-minute Discovery Call, where you'll have the chance to ask questions and feel into whether this work is aligned for you.
Whether you choose a single 1-hour session or a transformational 3-session package, know that this is more than just coaching—it’s a powerful step toward emotional freedom, clarity, and reclaiming your inner peace. The breakthroughs you’ll experience have the potential to shift your entire life from the inside out.
SOCIAL PROOF
Krist’l D.
Thailand
Feb. 2025
Tracy opened the doors of my subconscious mind I didn't even know existed.
I booked this session wanting to learn more about myself, and what surfaced was a deep feeling of being unloved I hadn't fully faced.
Tracy offered perspectives I never considered. Being vulnerable and talking through negative emotions, past the shame and guilt, turned out to be freeing.
An immense sense of gratitude and freedom emerged after the session. Knowing there's science backing the connection between emotions and plant oils added another layer of discovery for emotional support.
Romina R.
California
Nov. 2024
I finally gave myself permission to love who I am.
After years of suppressing emotions I didn't know how to express, Tracy's breakthrough session helped me uncover the root of my low self-esteem and shed the layers holding me back. She created a safe space where, as a lifelong introvert, I felt genuinely comfortable opening up. I discovered how essential oils can instantly shift your mindset, and walked away knowing I can rewire my beliefs, silence negative self-talk, and set healthy boundaries, without guilt. Tracy didn't just guide me through a session; she changed how I see myself.