She is a seasoned marketing professional with over 20 years of experience, excelling in brand management, on-the-ground activation, event planning, digital integration, and influencer marketing. Passionate about holistic health, Tracy transitioned to become a Foundational Health Advocate and Emotional Well-being Coach, empowering health-conscious and multi-passionate individuals to take charge of their health, combat the signs of aging, and release the negative emotions that hold them back. As a natural maximizer, Tracy has the unique ability to identify and nurture the potential in others, guiding them to confidently step into their power and shine.

Tracy guides clients in their emotional healing journey and explore the emotional root of their issue. She asks questions so you can find the answers within you. A simple and proven process of emotional release, visualization and declaration is done to create a space for what you want to do or how you want to feel.

If you've been feeling weighed down by negative emotions, stuck in old patterns, or are ready to release limiting beliefs that are holding you back, Tracy can help you experience a powerful emotional shift. During the session, the emotion you want to let go of will be identified to clear emotional blocks and open the path to greater self-awareness. If you're ready for an emotional reset and a fresh perspective, you will be guided on this journey and the tools you’ll need to continue your healing at home will be provided.

Live or virtual 1-hour sessions are offered.

Each Emotional Breakthrough Coaching session is designed to be a safe, transformative space where we get to the root of what’s really going on beneath the surface. Before we begin, I recommend booking a complimentary 30-minute Discovery Call. This allows us to connect, build rapport, and gives you the chance to ask any questions about the process so you feel fully supported.

Typically, one coaching session is ideal for releasing a single, specific negative emotion, as we dive deep to uncover its root cause and energetically clear it. However, if you're navigating a more complex emotional landscape involving multiple layers or past traumas, a series of three sessions is recommended. This gives us the time and space to gently explore, process, and release each emotion thoroughly, while supporting you as you move through your healing journey at a pace that feels right for you.

The investment for Emotional Breakthrough Coaching will be shared during our complimentary 30-minute Discovery Call, where you'll have the chance to ask questions and feel into whether this work is aligned for you.

Whether you choose a single 1-hour session or a transformational 3-session package, know that this is more than just coaching—it’s a powerful step toward emotional freedom, clarity, and reclaiming your inner peace. The breakthroughs you’ll experience have the potential to shift your entire life from the inside out.